Test Anxiety

November 26, 2014 @ 2:30 pm – 4:30 pm
Bethune College 203

Does the mere thought of a test or exam make your palms start to sweat and your heart speed up? Do you panic, blank out and forget everything you’ve studied as soon as you look at your test paper? If severe test/exam anxiety is preventing you from achieving your academic goals, then this joint workshop from Learning Skills and Personal Counselling Services is for you! You’ll learn study tips to help you feel more prepared for tests/exams, as well as some practical anxiety management strategies and techniques.